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Move to Grow

With Michelle Abreu


April 25-29, 2024
Guanacaste, Costa Rica 

Michelle will teach you the skills and benefits of being present, focusing your energy and reconnecting with yourself. Slow down your mind, bring clarity to your thoughts and experience personal growth.

About the retreat


The perfect place to relax and enjoy one of Costa Rica's finest white sand beaches! Surrounded by trees, monkeys birds and wild life, our little gem stands out for being a quiet clean space perfect for the adventurer in you!!

Enjoy the local wildlife and surroundings 

What's included:

  • Hotel Lodging

  • Multiple Yoga Classes

  • Sound Healing Class​​

  • Move Like Michi Class

  • Welcoming Ceremony

  • Jungle Gym

  • Meals

- Breakfast 

- Dinner

  • Farm to table expierence dinner and organic garden tour

  • Night out in Tamarindo 

  • Shared Bathroom

  • Hiking

  • Waterfall Excursion

  • Beach Day

Add on: 

Surf Lesson - $50

Sunset Horseback Riding on secluded beach - $100 

Zip Line - $150

Water Tubbing - $250

Massage  - Prices might vary per service


Located in Playa Grande in Costa Rica 


Book Double 


Book Single

Need a roomate

Prices start at

$1900 Early Bird 

$2,250 Regular Price

Want to be solo?

Prices start at

$2300 Early Bird

$2600 Regular Price

Early Bird ends in November 30,2023

Booking with a friend get a $100 off if you book at the same time.

Ask about our welcome back student offer!

About Michelle Abreu 

Michelle "Michi" Abreu is a Miami-based dancer, fitness and Yoga instructor.  She is driven to help people feel comfortable in their own bodies through movement. Michi’s classes are vibrant and her mission is to help you be confident, empowered and liberated. She creates a safe and welcoming space for you to connect with your body, mind and soul.


About Renee

Renee is born and raised in Florida. She discovered yoga during a challenging period in her life when she was searching for ways to improve her overall well-being. She decided to attend a local yoga class. .  She became so passionate she traveled to India to complete her 200hr YTT. It has been a transformative journeyRenee invites students to embark on a journey of self-discovery, inner peace, and vibrant health.



Please feel free to contact me by phone or email. Or alternatively fill in the form below, and I will get back to you as soon as I can.

PHONE NUMBER: 786-760-2140


Thanks for submitting!


F.A.Q.  No question is too small

I don't surf or do yoga, Can I still go?

Of course, our guides will provide you with the tools to help you get started in your journey. During yoga classes, we will always offer modifications and variations to make the practices more accessible or more challenging. And for non-surfers, there are surf instructors available for lessons and pointers throughout the week.

I am very interested in the retreat, but I do not have anyone to share a room with will you pair me up with someone?

No, unfortunately these rooms are quite intimate. It is suggested to find your own roommate, to enjoy the experience together!  

Do I have to pay for transporation from the airport to the retreat or is it included in the retreat?

Yes, we have a transportation package for an extra cost. From San Jose or Liberia Airport just let us know when you are arriving and we can get you pricing. 

Is there Wi-fi in the property?

Yes, there is wi-fi in the property and there is a designated Coworking space if you need to take some calls and have a space to work.


Booking Reservations are done via credit card or PayPal. Extra activities for the trip are done through the hotel once you check in. Want to do a payment plan? Ask us about the our 4 payment plan. 

What is the Cancellation Policy?


Please note that because Coco and Pineapple and Move Like Michi, LLC are limited to a small number of attendees, to allow for a more personable, intimate experience, our cancellation policy is in place to help guests and us alike work together sharing expenses that may arise from unexpected cancellations.


  2. Hold deposits (minus $50 USD re-listing fee) are transferable to another attendee found and assigned by original attendee.

  3. Full balance due 8 weeks (January 31,2024) before start date of retreat unless otherwise noted. 

  4. Cancellation requests submitted within 60 days of retreat date, 50% of total amount (less deposit) will be refunded.

  5. Within 30 days of your retreat: sorry but no refunds given, no exceptions. We get charged too.

  6. Any refunds allowed will incur a 3% processing fee. (I get charged that amount)

No one books a retreat with the intention of cancelling it, but unexpected events do occur, so please consider purchasing travel insurance and that it is your responsibility to read and understand our cancellation policies. Exceptions cannot be made for any reason, including weather, injury/illness, or personal emergencies. No refunds or credits for failure to attend or failure to complete the retreat, or for arriving late or leaving early. We recommend that you purchase your own travel insurance. We encourage you to purchase trip cancellation insurance in order that your trip fees will be covered should you or your family have a medical problem prior to your trip or while on the trip. Trip insurance should also be purchased to cover medical expenses in the event you have an accident while on the retreat. Most travel insurance must be purchased within 14 days of making your reservation. We reserve the right to cancel retreats with inadequate participant interest, in which case all money paid to Coco and Pineapple and Move Like Michi,LLC  will be refunded. Notification of cancellation for this reason will occur at least 1 month prior to retreat start date. We are not  responsible for any personal expenses, such as airline tickets due to changes in itineraries or retreat cancellations.

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